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Fresh Start in 2011 |
| by Vanessa Roper, Personal Trainer ACSM & NSCA Certified |
| January 01, 2009 @ 09:12am CST |
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 Fitness Tip of the Week
Ensure you get a fresh start in 2011. Whatever health and fitness errors you made in 2010 are the past. Make a commitment to change the attitudes and behaviors that are holding you back. Be specific in your goals!
This weeks Fitness Tip brought to you by:
Vanessa Roper
Junior Tennis Professional, Personal Trainer
ACSM, NSCA, USPTA
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