General Techniques

General Techniques

THE TWO MOST COMMON ERRORS IN TENNIS STROKES OF MOST PLAYERS

1. They hit the ball too hard
2. They have too much motion in their strokes

A simple cure for these two most common stroke errors... For all balls that bounce before you hit them; use a proportional racket swing depending on your physical location on the court.

• Deep back court position.... hit with full swing and full power (Remember, full power is only 60% of the total power you are capable of)
• Mid court position.......... hit with compact swing and reduced power
• Front court position........ hit with no swing per se and very little power